Among the nutrients that make fruit and vegetables so good for you, antioxidants are primary, and the antioxidant found in blueberries is rather special.
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I often watch some of our favourite cooks make an apple crumble on TV, and when I see them remove and discard the nutritious apple peel, I want to shout Nooooo!
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This cake is rich, chocolaty and fudgy, and combined with the juicy sweetness of fresh strawberries, it’s not only irresistible, but good for you!
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Cinnamon buns are so soft and sweet, and covered in gooey icing, you’d think that it’s impossible to make them healthy, but I love a challenge.
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This is a delicious take on this classic cheesecake recipe with a fraction of the fat, no added sugar, and a lot more protein because of the tofu.
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This, made as a whole cake or cupcakes, is the richest, fudgiest chocolate cake you will ever taste. It’s how chocolate cake should be – rich, not overly sweet, fudgy, and just a hint of bitter from the cocoa.
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